I completed Treat yourself!
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I completed Day 4 : Weigh in and Picture Upload!
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If you have time to make this for dinner or before dinner mas maayo :)
1/2 cup celery
1/2 cup cucumber
Lemon ginger turmeric tea(prepped before hand)
Then eto ang secret
I completed Self Weigh In + Plus picture !
I completed Exercise 1: Squat!
100 squats
100 push ups
2 minutes running in place
= Kapoy much
I completed Let's get physical!
I completed Day 1 : Weigh in and Picture Upload!
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I included the squats in my warm up for my jog this morning😊