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SlimSnacks for Celebrations: How to Make Birthdays and Holidays Healthier (Without Missing the Fun)
Let’s face it — celebrations often mean sugar, carbs, and a whole lot of “I’ll start my diet tomorrow.” But what if you didn’t have to...
Maida Barrientos
Jul 32 min read
Zero Regrets Starts Here: Why We’re Bringing Low-Carb Bread to The Commons
1. The Carb Conundrum (a.k.a. “Kanin na naman?!” ) If you grew up in the Philippines, rice and white-flour pandesal have been breakfast...
Maida Barrientos
May 12 min read
Sunny & Keto: Your Filipino Summer 2025 Meal Plan—No Rice, No Carbs, No Regrets
(A flavorful guide to staying cool, fit, and energized all summer long—minus the usual kanin load) Bakit Low-Carb sa Tag-Init? Lighter on...
Maida Barrientos
Apr 303 min read
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